What is Tae Kwon-Do?
Tae Kwon-Do is a traditional Korean martial art that combines elements of combat, self-defence, sport, and philosophy. The name itself is made up of three Korean words:
- Tae – meaning "foot" (as in to strike or destroy with the foot)
- Kwon – meaning "fist" (to strike with the hand)
- Do – meaning "the way" or "the path to follow"
Together, Tae Kwon-Do translates as "the way of the foot and the fist."
It’s a powerful and dynamic fighting system that uses the hands and feet to deliver fast, high-energy techniques such as punches, strikes, kicks, and blocks.
Martial Art Origins
Tae Kwon-Do is rightly described as a martial art, not just a sport. It has practical military roots and has been used by the Korean armed forces in close-quarters combat. Even in modern warfare, when hand-to-hand combat becomes necessary, Tae Kwon-Do remains an effective method of self-defence.
Sport and Competition
Tae Kwon-Do is also an exciting and disciplined combat sport, practised in a controlled, competitive environment. Competitors wear protective gear on their hands and feet, with strict rules to ensure safety. One version of Tae Kwon-Do is even recognised as an official Olympic sport.
Historical Influences
Tae Kwon-Do was developed on the Korean peninsula and draws from several rich traditions:
- Korean martial heritage, shaped by centuries of conflict and warfare
- Chinese influence, particularly from early combat systems developed by Buddhist monks and military experts
- Japanese martial arts, introduced during Japan’s occupation of Korea from 1907 to 1945
While Tae Kwon-Do incorporates aspects of these influences, it has evolved into a unique and modern martial art in its own right.
What Makes Tae Kwon-Do Unique?
Tae Kwon-Do is especially known for its sophisticated and powerful kicking techniques, considered some of the most advanced in the martial arts world. Martial artists from other disciplines often train in Tae Kwon-Do specifically to improve their kicking ability.
Additionally, impact testing – the demonstration of power and technique through breaking techniques – is a core aspect of the practice, showcasing control, strength, and precision.
